High Performance Fitness Coaching

A Simple, Science-Based Approach to Health

Frustrated with Fitness

Uncertain

Together we'll design a tactical program based on your health history, training experience, and individual preferences.

Nervous

You'll learn simple exercise and nutrition tactics will help you avoid injury and fuel your body for performance.

Busy

Your tactical program will be accessible online 24/7 so that you can train conveniently, whenever-wherever.

 Being fit isn’t about chasing fatigue. It’s about building a tactical fitness program that delivers results. Fifteen years of coaching,  10+ certifications,  and six years in the military have proven the value of evidence based fitness programs. 

Kenton Boutwell MS, CSCS

Founder, KB Fitness

The Tactical Method

Learn the High Performance Fitness System